Mind & Life Changing Gifts for You
Gifts Galore Packed in this Email
Emalani is a multimedia publication service by Emma Emalani Bennett, an author, teacher, and transpersonal empowerment coach intended to guide you towards empowerment by integrating your whole self, which gives you unrestricted access to your personal power. You'll receive guidance on self-love, leadership, success, and wealth, drawing from various disciplines such as psychobiology, transpersonal psychology, and spirituality.
Hello, Aloha Kākou,
For us to get to know each other, I have three introductory videos with simple, effective, and mind + life changing guidance. Currently in progress, my Your Intuition is a Goldmine Masterclass will be made available on the welcome email and sent out to everyone when it is ready. There are two fantastic PDF guides here as well. Goodies galore! Oh, and a bonus video too.
Life can be changed in positive ways with very simple pivots and shifts in perception that then create changed behaviors that produce changes in environment and reality.
This is my approach — I am constantly working towards making life, business, managing money, relationships, all aspects of life so easy a person with a brain injury (me) can do it.
By sharing, I intend to ho’omaika’i everyone I can. Ho’omaika’i in Hawaiian means to create goodness and can also mean ‘to bless.’ We do this by sending forth aloha, love and goodness, in all that we do, think, speak, create, and share.
For four years and continuing, I have been a part of a collective of shamans working together to ho’omaika’i and create positive change for ourselves, one another, all humanity, and our planet. We are currently working on human and animal wellbeing, climate change, natural disasters, and to ho'ike, share our knowledge. On the last part, I have been shy and nervous to share.
Consistency and brain power have been challenging. I am nearing my ten year anniversary of my traumatic brain injury and efforts to become financially independent to support life with an acquired and congenital disability. It’s taken a while to get here and I am feeling proud of myself. I have many videos that I haven’t been able to get around to editing and sharing, and am feeling grateful that the work was getting done slowly but surely over time and I can now begin building on the foundation that took me a decade to build. Looking at these videos, I am now thinking to myself, “What a cutie pie I am!” I know and am grateful that I struggled and persisted all these years 🐢❤️.
Your support is tremendously appreciated. Mahalo nui loa.
1. Awaken Your True Potential: It All Starts Here
“You are what your deepest desire is. As is your desire, so is your intention. As is your intention, so is your will. As is your will, so is your deed. As is your deed, so is your destiny.”
― Upanishads
2. Expand Your Possibilities: Create Shifts With Your Awareness, Focus, & Attention
“A quote from Iris Murdoch’s novel, The Black Prince, comes to mind: ‘We defend ourselves with descriptions and tame the world by generalizing.’ We do this and hardly know the limitations we have created for ourselves by doing so. By making up our minds about what should be possible, we limit what can be possible. If we want to breathe new life and possibilities into our experiences of life and go beyond conditioned awareness, we must be ready and willing to expand our vocabularies, examine the stories stored in the vaults of memory, and unlearn to make space for new possibilities to emerge. We must strive to take on the role of shamanic shapeshifters capable of altering our realities by shifting our perspectives. We must take care to practice presence and mindfulness so that we can catch when limitations are present and discern whether those boundaries need to be pushed. An awakened life is one of embracing possibility.”
— Emma Bennett, Written Into Reality
3. Leverage Neuroplasticity: Create Positive Change from Within
“Healthy positivity is like this. You fix your focus, but you still know where you are and what you are doing. You do not lose your awareness of your surroundings or check out of reality in favor of a different reality you would rather be in. You must be completely aware and as clear-minded and in your body as possible to complete a chaîné turn.
We do not entirely lack the internal infrastructure to support long-term happiness and thriving—we have the means to establish it through neuroplasticity, retraining our brains through higher conscious focus. By savoring the good in our lives, we increase our capacity to notice, feel, enjoy, and receive even more goodness in our lives. We gradually increase our threshold and tolerance for having it good and living a life that just keeps on getting better.
This makes us even more open to opportunities and what more there is to love about life. The blows from hard times soften significantly, your resiliency and ability to bounce back increase, your stamina and endurance for the long-haul will be strengthened. Your worries and woes will never disappear completely, but they will roll in like fogs that will leave soon enough. You will bear these challenges with much more grace and assurance when you live awakened.”
— Emma Bennett, Written Into Reality
BONUS: 💡 Maximize Those Sudden Insights! (Hint - when you are in the shower and your mind slows down, you often have great ideas… you can do this outside of the shower too!)
WORKBOOK & EXERCISE WORKSHEET DOWNLOADS
Please note, links have not be updated. Ignore any links in these documents.
Unlock Your True Potential with the Free Written into Reality: The Art of Co-creating Your Dreams to Life Workbook!
Ready to harmonize your life with the natural flow of the Universe? Download my exclusive Written into Reality: The Art of Co-creating Your Dreams to Life Workbook absolutely free as a gift for signing up for my email list! This powerful resource is designed to help you tap into your inner creativity, align with Life Force Energy, and manifest your desires with ease and flow.
In this workbook, you'll discover:
Practical Meditation & Mindfulness Techniques to quiet your mind and tune into the subtle energies that guide your life.
Intuitive Writing Exercises that shift you from overthinking to receiving, allowing your deepest wisdom to emerge effortlessly.
Morning and Evening Rituals that anchor your day in purpose and clarity, setting the stage for powerful manifestations.
Life Inventory Assessment to evaluate key areas of your life and bring them into alignment, fostering holistic growth and joy.
By downloading this workbook, you’re not just getting a set of exercises—you’re opening the door to a more harmonious, creative, and fulfilled life. Sign up today to start your journey towards effortless manifestation and soulful living.
Unlock Your Path to Abundance with the Three-Step Breakthrough Worksheet
Experience a profound shift in your life with the Three-Step Breakthrough exercise—a transformative tool designed to uncover hidden blocks and fears that may be holding you back from true abundance. This powerful worksheet, created with love by Emma Bennett, guides you through a reflective process to identify and release barriers to your fullest potential.
What to Expect:
Clarity on Your Life’s Purpose: Through guided prompts, you'll delve deep into your motivations and discover how aligning with love and service can propel you toward an extraordinary life.
Visualization of Your Ideal Future: Envision the most prosperous, joyful, and fulfilled version of your life. This exercise helps you paint a vivid picture of your desires, serving as a powerful motivator and blueprint for your journey ahead.
Actionable Insights for Lasting Change: By reflecting on how to shift your motives and intentions, you’ll gain the clarity needed to take actionable steps toward a life filled with freedom, high vibrations, and spiritual and material success.
Why You Need This: The Three-Step Breakthrough worksheet is not just a tool—it’s your gateway to a life of greater freedom, joy, and abundance. As you work through the prompts, you'll begin to release the blocks that have kept you stuck, opening the door to new opportunities and a higher vibrational way of living. Access this free as a gift for signing up for my email list, life-changing resource, and step into the abundant life you were meant to live!
Shameless confession…
I have travelled around the world — Berlin, Nürnberg, Zurich, London, Seoul, Tokyo, Auckland, Christchurch, Honolulu, New York City, San Francisco, Los Angeles, Orange County, Seattle, and Portland are the major cities I have visited and lived in.
I have dated fabulous, gorgeous men with masters degrees and businesses, men who have spearheaded urban development projects in Singapore and galvanized the profitable successes of B-Corp businesses.
I myself am fabulously well educated and highly experienced. My former professors have included a Library of Congress Editor and grassroots economic development champion of Chiapas, Mexico, a US-Middle East economic correspondent who speaks seven languages fluently, and a former Geffen School of Medicine instructor who was my psychobiology and neuroscience teacher and mentor. I have thirteen years of public speaking and international business experience under my belt.
This all looks great on the surface. Underneath, there is a different story. I’ve struggled hard with boom and bust cycles tied up with worthiness in my life. When something amazing would happen, I would feel like I have to break myself trying to become worthy and deserving of what I have so that I can keep it.
What I did not properly understand is that this was entirely unnecessary. What would attract the amazing goodness into my life would always be ME, simply shining my light and being happy. And breaking myself down was diminishing my vitality, dimming my light, and making unworthiness seem like a self-fulfilling prophecy. A bust cycle would look like proof, like, “See! I told y’all!” My unconscious broken record message was, “I can have good, but I can’t keep good,” which I’ve now finally turned around to, “I can have and keep good, and I am totally worthy and deserving.”
When I was a kid, my parents were mentally unstable, traumatized, and my dad was an addict. Their behaviors were unpredictable. I could be getting home after school, looking to settle in after a day of being quite overstimulated, and being very much in need of calm, and then there may be an object hurled across the room, screaming, and being caught in the crossfire, blamed and shamed for no apparent reason, and even taken by the hair, dragged across the floor, kicked and beaten.
My nervous system remembers and often gets very triggery with pleasure, leisure, rest, relaxation, and all manners of contented bliss (I could be poolside at a five star hotel having a delicious salad at sunset feeling anxious AF for what seems to be no damn good reason). This translates to a visceral fear of something violent putting the kibbosh on my happiness that my nervous system tends to feel compelled to act out like a ghost stuck in time replaying a memory. It’s a broken memory record.
The only way to fix the broken memory record is to truly feel safe to come home to and stay home with yourself — mind, body, heart, and soul. All the fragmented parts of your power need to come home for you to be more fully in your power so that you become an even more magnetic, authentically empowered force, a veritable vortex of magic and synchronicity than you already are, have always been, and will always be.
It’s not really about becoming a better person. It’s about becoming more whole, more you, more alive, and waking up these sleeping parts of you, bringing them back online, powering it all the fuck up by integrating. Integrate comes from integer, which means wholeness, and integrity means coming from a place of wholeness.
This is what’s in it for you. I am here to help you with this by providing Integrative Empowerment Coaching on the go. You get private coaching podcast episodes that you can listen to on the go — in your car, while you’re doing your laundry, on your lunch break, on your walks or at the gym. You don’t need to come to my office, set up an appointment, get on a Zoom call, or wait for my schedule to be freed up.
Free: Limited access to archives, generous free previews of coaching podcast episodes and guidance.
Paid: The whole shebang minus mastermind calls. Full access to private coaching podcast episodes and archives.
In return, you are helping me too. I need a way to get my message out in the world that is disability-friendly. I’ve had a brain injury that causes Computer Screen Intolerance. Using screens and devices for long periods of time is unsustainable for me. The way I record these episodes is by putting my earphones in and staring out the window into nature, getting into a meditative flow focus that shifts my brainwaves into the lower gears of creative insight, the alpha brainwave state. Beforehand, I also spend all morning doing flow focus training exercises. This way, I give you the very best, most potent insights my brain can deliver to you.
As an offer of love and wealth for you, here are three sets of probing journaling questions designed to help you delve into your subconscious, understand your motives and conditioning around money, and then shift towards clarity of intention to manifest your desired financial reality:
Set 1: Exploring Subconscious Beliefs and Emotions Related to Money
What are my earliest memories or experiences related to money? How have these experiences shaped my current beliefs and attitudes towards money?
Reflecting on my upbringing, what messages did I receive from family, society, or culture about wealth, success, and abundance?
How do I currently feel when I think about money? What emotions arise, and what do they reveal about my relationship with finances?
Are there any recurring patterns or limiting beliefs I hold about money? Where do these beliefs stem from, and how do they impact my financial decisions?
What fears or anxieties do I associate with money? How do these fears hold me back from achieving my financial goals or living abundantly?
Set 2: Clarifying Intentions and Desires for Manifestation of Wealth
What does financial abundance mean to me personally? How does it align with my values, goals, and vision for my life?
Visualize my ideal financial reality: What does it look, feel, and sound like? How does it contribute to my overall well-being and fulfillment?
Reflecting on my passions and talents, how can I leverage them to create multiple streams of income or increase my earning potential?
What specific financial goals do I want to achieve in the short-term, medium-term, and long-term? How will achieving these goals enhance my life and the lives of those around me?
How can I shift my mindset from scarcity to abundance? What daily practices or affirmations can I incorporate to cultivate a sense of prosperity and gratitude for what I already have?
Set 3: Actionable Steps Towards Manifestation of Wealth
What practical steps can I take today to move closer to my financial goals? How can I break down these steps into manageable tasks?
Are there any habits or behaviors that no longer serve my financial well-being? How can I replace them with healthier alternatives that align with my goals?
Who are my support systems or mentors that can guide me on my financial journey? How can I leverage their knowledge and expertise to accelerate my progress?
How can I stay accountable and track my progress towards financial manifestation? What systems or tools can I use to monitor my income, expenses, and savings?
Reflecting on past successes or manifestations, what lessons can I apply to my current financial goals? How can I celebrate small victories along the way to stay motivated and inspired?
Feel free to explore these journaling questions at your own pace and delve deep into your subconscious to uncover insights and clarity on your desires for wealth.
Transpersonal Development and Co-creation are at the core of all that I create and offer to you, to this world, through my writings and services.
What is Transpersonal Development?
Transpersonal development is like a deep dive into the heart of who we truly are. It's that beautiful journey that takes us beyond the 'me' and into the 'we' - a place where our souls mingle with the universal dance of existence. Here, we explore the realms of consciousness, spirituality, and interconnectedness. It's about recognizing that our individual journey is entwined with the grand symphony of life.
Transpersonal development is a transformative journey that transcends the boundaries of the individual self, inviting us to explore the profound realms of consciousness, spirituality, and interconnectedness. It delves into the essence of who we are beyond our ego identities, reaching for a higher, more expansive understanding of existence.
In a world often focused on external achievements and material gains, transpersonal development offers a sacred space for inner exploration and expansion. It invites us to tap into the wellspring of wisdom that resides within, guiding us towards a deeper connection with the universal tapestry of life.
Understanding transpersonal development is not only a voyage into self-discovery but also a powerful catalyst for personal and collective transformation. It empowers us to embrace our authentic selves, cultivate compassion for others, and contribute to the healing and evolution of our global community.
In a nutshell, knowing and engaging in transpersonal development opens doors to a more meaningful, purposeful, and harmonious way of living. It allows us to unlock the full potential of our human experience and become active participants in the co-creation of a more conscious and interconnected world. Transpersonal development holds the key to a life of profound growth and fulfillment.
What is Co-creation?
Co-creation is the sacred use of our free will choice to collaborate with the universe to bring forth new possibilities into the design of reality. It's an acknowledgment that we are threads woven into the rich tapestry of existence, intimately connected to both our deepest selves and the infinite nature of Source. When we engage in co-creation, we acknowledge our role as active participants in the ongoing evolution of life.
For all of us who know this experience well and those who will experience it eventually, the wake-up call that we cannot hit the snooze button on anymore is an invitation to step into our power as conscious creators. Our life will simply not work the way we think it should or the way we want it to anymore. All of our attempts at control, our cleverest strategies, and our strength will fail.
If you are trusting in your own strength, you have every reason to be apprehensive, anxious and fearful. What can you predict or control? What is there in you that can be counted on? What would give you the ability to be aware of all the facets of any problem, and to resolve them in such a way that only good can come of it? What is there in you that gives you the recognition of the right solution, and the guarantee that it will be accomplished?
— A Course in Miracles Workbook 47.1:1-5)
The answer to this, from the 47th lesson in the ACIM workbook, is “Remember that peace is your right, because you are giving your trust to the strength of God.”
Meaning, you finally find that you cannot control your reality through your own strength, or what you thought was your own strength but rather was really your survival programming on autopilot. This awakening moment of realizing what’s going on empowers you by helping you to snap out of it and stop investing time and energy into efforts that do nothing but deplete your energy. Then, you can stop draining your own energy away in vain.
Peace being your right means that you are here to live for much more than survival, constantly reacting to the subvocalizations, the thoughts in your head, the incessant harping of ego-mind. Being at peace and at cause, no longer enslaved to repeating cycles of effects, catalyzes a miracle, a shift from fear-driven survival mode, living in constriction, to flourishing, living in expansion. Through this synergy, we not only manifest our individual desires but also contribute to the collective transformation of our world.
In contrast, ego-driven manifestation arises from a place of separateness, where desires are fueled by personal gain, external validation, and the desperate drive to survive. This approach, while capable of producing results, often lacks the depth and alignment that comes with co-creation.
In a world that often emphasizes individual achievement, co-creation offers a potent reminder that our greatest potential is unlocked when we harmonize with the energies within us and around us. It encourages us to accept prosperity and miracles as our divine inheritance, be as great as we truthfully are, and access our creative genius, wherein possibilities are limitless.
Understanding co-creation is a powerful catalyst for personal and collective growth, as it invites us to step into our role as conscious creators in the eternal perspective of the infinite creative genius inherent in all of existence. Through co-creation, we align our intentions, visions, actions, thoughts, feelings, behaviors, and our very being with the expansive energies of the Universe. In this sublimation of trust and surrender, we not only automatically manifest our highest expression but also contribute to the collective transformation of our world.
To co-create is to trust in the Divine orchestration of life, to have faith and conviction in the synchronicities that guide our journey. It's an invitation to surrender the illusion of control and allow Oneness to flow us effortlessly into our highest destinies.
The call to co-create with God is an invitation to forge a profound connection with both our inner selves and the infinite Source. It's a call to be not just observers of our reality, but active participants in anchoring heaven to earth, joining the forces of the Divine with the Material, Duality to Unity, Separation to Singularity. Together as One, which is the ultimate true reality, we co-create a world of beauty, love, and infinite potential.
With love and gratitude,
Emma Bennett
🌟 Shine on
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
— Marianne Williamson
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