Emalani is a multimedia publication service by Emma Emalani Bennett, an author, teacher, and transpersonal empowerment coach intended to guide you towards empowerment by integrating your whole self, which gives you unrestricted access to your personal power.
Aloha kākou, aloha to all,
Aloha means hello, goodbye, love, and blessings. I feel this is entirely appropriate to apply to money — money that is received and given in love and with blessing. So, when I write and share articles on money from now on, I will be talking about ALOHA MONEY. I hope this helps you feel more positive and comfortable with money. On that note, today I have video and audio for you on feeling safe with money and processing emotional impressions you may have with regards to money.
(From the transcript)
Be curious and open to see what the feelings you have around money are leading you to discover about yourself—what needs to be healed, what needs closure, what needs forgiveness, and what needs resolution from within yourself, not from outside of yourself. You don't need to hunt anybody down and demand an apology or write out a twelve-page letter to one of your parents, or both, telling them they messed up your childhood. We don't need you to do any of that. Simply sit with the feelings and notice where in your body those feelings are coming from.
Is it a tightness in your shoulder, in your back? Is it a somatic feeling? The resolution won't happen until you have fully felt the feeling. It rises up to higher and higher levels of emotional resolution. We're not looking for actual resolution from the outside world, from anything or anyone outside of yourself, but resolution from within yourself.
When you sit with a feeling of anger, it will start to shift after you feel it for a little while. It could shift to another feeling, like guilt, for example. After you allow yourself to process and sit with that feeling of guilt, it will start to shift again—it could become a feeling of hopelessness, for instance. I'm just giving you an example. You sit with that feeling again, and after you’ve felt it through, it will shift to another level of feeling. For example, it could shift to a feeling of courage.
You might realize, "This is how I felt about a situation where I felt powerless a long time ago, but I am no longer powerless." You now have the ability to do something about that pocket of disempowerment, that trapped trauma that has been triggered. You are now able to resolve this—you have the power to do so. Then, it starts to shift. You start feeling a sense of empowerment. Every single time it shifts, it becomes less unpleasant. The level of emotional charge starts to diminish, and your levels of consciousness increase.
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After the feelings of empowerment, the feeling can shift again. It might push you up to courage, and then to neutrality, where you feel like, "Oh, this can't bother me so much anymore." Then that feeling of neutrality can shift upwards to a feeling of confidence, where you realize, "I've let this go now. I've got this. I've had it in me this whole time." That can shift up to a feeling of self-esteem, which can then shift up to self-love, and that can shift up to joy and happiness.
Finally, you feel lighter, freer, and happier as a result of letting this go. That can shift up to a feeling of peace within yourself.
This is a way of practicing emotional alchemy by sitting with your feelings, noticing where in your body they're being experienced. Feelings around money, finances, and financial decisions can cause psychosomatic responses. You might feel a tightening in your chest or back, or a sensation in your gut around your solar plexus. It could even cause you to clench the muscles in your face and grimace.
When you start to notice those reactions, you can begin to release those feelings. Relax, self-regulate, or co-regulate if needed. By doing so, you start to release yourself from the old conditioning and emotional charge you have around money and finances. When you become liberated from that charge, the idea of spending, investing, or holding money no longer freaks you out as much. You can be at peace and ready to receive more of it because you will feel safer to receive. Over time, with practice, receiving can feel very expansive as you become more attentive and aware of the emotional feelings you have around money.
Thank you for reading and tuning in! Your generous support and love keep this newsletter going and I’d be chuffed to bits to know that you are enjoying it and benefitting from the energy healing and empowerment I am sending through every word. Please feel free to hit reply to this email or leave a comment. Consider giving a gift subscription to a friend, colleague, or family member. Share, share, share!
With Love and Gratitude,
© Emma Bennett
Author of Written into Reality: The Art of Co-creating Your Dreams to Life, Founder, Creative Director of MVP Creative Agency
About Emma
Just as she graduated from university, Emma Bennett slipped on a spill in the stairwell and her life was forever altered in unimaginable ways. Since then, Emma has leveraged conscious adaptation to heal and create change through neuroplasticity, which changed her mind about what it means to live creatively. Now, Emma writes, speaks, and teaches on how to leverage the hidden powers of their remarkable brains, nervous systems, bodies, and spirits.
Emma brings together the realms of tarot, astrology, positive neuroplasticity, and transpersonal (beyond self, higher consciousness) development. Her approach is psychobiologically-informed, offering a holistic perspective on personal development that goes beyond traditional measures.
With her experience working with multinational NGOs, nonprofits, and Fortune 500 companies, including the UNDP, Sony Pictures Entertainment, Hulu, NBCUniversal, and Disney, Emma possesses a wealth of knowledge that she integrates into her coaching services. To date, she has connected with people from over 94 different countries.
Emma's Education
B.A. Study of problems of Technological, Cultural, Political, Economic, and Environmental Globalization requiring innovative approaches to understanding of power, exchange, creativity, and social life
A.A. Behavioral sciences studies encompassing general, cognitive, neurological, physiological, developmental, intercultural, abnormal, personality, and social psychology.
Looking for coaching support? Book a free call now to discuss coaching services, including individual sessions and group coaching programs designed to empower you!
On this call, you will receive an opportunity to discover how Emma can help you break through unconscious barriers so you can achieve and experience what you deeply desire to. Which, no one can do for you, but rather you will learn how releasing resistance and staying present will gift you the ability to quickly overcome obstacles and flow into your power zone to embody and radiate the force of good that you are.
Individual Coaching Packages (coaching sessions can include tarot readings upon request)
Single Session (45 minutes) $400 One-on-one coaching session focusing on personalized empowerment strategies.
5-Session Package $1,800 (savings of $200) Five 45-minute sessions over the course of a month or two, focusing on sustained progress and deeper insights.=
10-Session Package: $3,400 (savings of $600) Ten 45-minute sessions, offering a comprehensive coaching journey over 2-3 months.
Alchemy with Emma is a 12-week group coaching program offered twice a year that is highly supportive of sensitive, spiritually gifted, and emotionally intelligent people looking to succeed on their own terms and maximize mind, body, heart, and soul wellbeing. If you are ready to contribute to co-creating an empowering, compassionate, and uplifting atmosphere that amplifies positive energy for everyone including yourself, book a call to enquire and apply!
Price: $3,800 per person
Biweekly Live Meetings (1 hour each): 6 interactive sessions focusing on empowerment topics, group discussions, and Q&A.
Biweekly Pre-Recorded Coaching Audio: 6 high-quality audio recordings with insights and strategies.
Email Support: Detailed guides, exercises, and personalized feedback.
Community: Access to a private online community for additional support.
“Emma weaves magic with her words, her energy and her wisdom. Her encyclopedic knowledge resides at the intersection of brain science, personal development, marketing, spiritual teachings and real life experience from the school of hard knocks. Her intuition-led coaching style gently guides and invites self reflection, empowering each individual to discover their own path and their own unique way of sharing their gifts... I call it ‘Soul alignment on steroids’.”
— Tammy
Giving Back
We believe in the power of giving back. That's why 10% of profits will be donated to causes we deeply care about, including organizations supporting survivors of intimate partner violence, brain injury awareness, and community empowerment.
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