Emalani is a multimedia publication service by Emma Emalani Bennett, an author, teacher, and transpersonal empowerment coach. It’s designed for maverick entrepreneurs, creators, healers, and innovators who want to achieve holistic prosperity on their own terms. Each week, you'll receive guidance on self-love, leadership, success, and wealth, drawing from various disciplines such as psychobiology, transpersonal psychology, and spirituality. Get free previews and subscribe for $30 per month to access Emma's insights and coaching. With your subscription, you'll receive biweekly private coaching podcast episodes, and full access to the archives to help you on your journey of personal and professional growth.
Hello Darlings,
In the last two private coaching podcast episodes, I covered scarcity and limiting beliefs. These private coaching podcast episodes are going to be added to a life coaching library, there will be a page on the homepage set up. (Anyone want to help me with this? Tech help, anybody? 🤪) These are two foundational episodes to help cover the psychobiology of how our brains and nervous systems are hardwired to look out for survival cues and how this is often the basis of all that we find problematic about ourselves and how we operate. Now, we are ready for all this!
Fast track your way to holistic fulfillment and success with lasting results
Manifest through choice points that are aligned and in integrity with your authentic being
Brainwave states that expand your consciousness
How confidence, self-esteem, and empowerment can come naturally
Recognizing the moment you’re about to launch into fight, flight, freeze
Forgiveness as a release of energy
Episode Correction: Oops! The poem by Rumi is The Great Wagon, not Wheel. Though, our evolution is indeed a Great Wheel!
Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.
I will tell you the straight up truth, you guys. Developing staying power, which I am discussing at length and emphasizing in this coaching podcast episode, can be HARD. And it does NOT mean that you gaslight yourself into accepting situations you should get out of, but rather that you get yourself into a space of clarity so that you can make the very best decisions you are capable of and avoid giving your power away. In my last email, I told you about my neuromuscular disorder, a vertebrae in my spine being out of place. Seventeen years of practicing meditation and mindfulness did not switch on automatically. At first, I really thrashed and railed against the pain, sleeplessness, tightness, fatigue, and eventually shut down. How the heck do you stay with that??
We would all love for it to be much easier, right? Ah, sweet, delicious ease. The teachings I have received to focus loving attention on the pain floated into my mind, and I responded like a bratty, angsty teenager slamming a door on them. After a while of struggling, I caved in and tried it. I focused on the pain. It is here. I took pain medications and it is still here. Hi. Hello. It doesn’t seem like you’re going anywhere. I just saw the doctor Thursday, it is Sunday and I am wrecked. I’ll be seeing the doctor tomorrow. I can’t seem to make you go away, so how can I stay with you?
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